HypnoBirthing - The Mongan Method, is a unique method of relaxed, natural childbirth education. Enhanced by hypnosis techniques, it provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.  As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.

Every Wednesday Evening 6-8:30pm for 5 Weeks. Starts Wednesday Oct 3rd (no class Oct 31st)

This series utilizes the zoom platform. Instructions on how to download and sign in will be sent to you via email prior to the start of class

Cost: $275 per couple (includes all class materials, Book and practice CD)

About Bec:

Bec has been teaching Yoga classes since 2001, when she finished the teacher training course at OM Yoga Center under Cyndi Lee. Since then Bec has gone on to gain certifications in restorative yoga and her specialty, pre-natal and post-natal yoga. Bec focuses on helping women develop strength, flexibility and confidence throughout their pregnancy and post-partum. Bec has studied prenatal and post natal yoga with Betsy Kase, Janice Clarfield, and Judith Lasater. Bec has also assisted Janice in training future prenatal yoga teachers at Kripalu Center for Yoga and Wellness. In January of 2007, Bec completed Barbara Benagh's 15 month course: The Art of Teaching Yoga. In April of 2017 Bec completed Kaia Yoga's Meditation Teacher Training with David Nichtern.

Bec began her training as a Birth Doula in August of 2002 during a pre-natal yoga training. Her first birth experience taught her the value of intuition and a calm, steady presence in birth. Bec has attended nearly 200 births —  first in the New York area, and here in Boston since September 2005. Bec was certified through DONA International until 2012 and is a HynoBirthing Certified Instructor.