Filtering by: HypnoBirthing
May
21
5:30 PM17:30
Spinning Babies, HypnoBirthing

Online Guided Spinning Babies® for Parents

You may have heard about the amazing effects of Spinning Babies® techniques on positioning for breech babies, now learn how to incorporate these techniques to possibly avoid a breech baby altogether. Understand the structure and malleability of your pelvis, and how to use your own movements and positions to work best with your body through labor to speed up and smooth out your labor!

This online format will include access to the recorded Spinning Babies® for Parent class video. The Parent E-book and reference materials from the class, and a live video call with Bec (SpBCPE) to clarify techniques and information.

This class will cover:
1. The pelvis, the uterus, and the collection of soft tissues that support the pregnant uterus.

2. How the position of the baby in the pelvis can impact your comfort in pregnancy and ease during the birth process.

3. Daily activities that promote more comfort in pregnancy.

4. Gentle stretches, positions or exercises that a mother can practice in pregnancy and during labor to encourage a more flexible pelvis.

5. Have fun learning Belly Mapping! The bumps, kicks and wiggles you are feeling can tell you the position of your baby in that moment.

Cost: $135 per couple


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May
18
to Jun 8
HypnoBirthing, Spinning Babies, Workshop

Natural Childbirth: Working with your Labor

1138 Bec Ryan Expecting-051.jpg

Working with your Labor

A Natural Childbirth class
with Bec Conant

This comprehensive class is for expectant parents seeking an unmedicated birth experience, or delaying using pharmacological pain management options during labor. This class focuses on yogic and other coping techniques with an emphasis on working through the labor process. Class time will allow for both discussion and practice of coping mechanisms.

Specific topics covered:

  • The four cornerstones to working with the labor experience

  • Signs of labor onset and when to engage with your labor

  • Comfort techniques such as:

    • Breathing,

    • Massage,

    • Visualization,

    • Movement and positions,

    • Rebozo, (available for purchase if interested)

    • Hydrotherapy,

    • and medication

  • Birth plans and how to make informed decisions in labor

  • Pushing and birth in all it's forms (natural and not)

  • Immediate postpartum and newborn procedures.

Parents will have a chance to envision the specifics of how they wish to welcome their baby into their arms, and work with the specifics of their birth experiences.

This class will meet through Down Under Yoga’s online platform. Handouts for each class will be emailed to participants.

$275 per couple

Includes all handouts and class materials

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HypnoBirthing® Online with Om Births
May
2
to May 31
HypnoBirthing, Workshop

HypnoBirthing® Online with Om Births

The Original HypnoBirthing- From the comfort of your own home!


***Please note that this course will be taught remotely so students can join the video sessions from home. This is due to the COVID-19 outbreak and the change is being made with the permission of the HypnoBirthing Institute. Details on joining the video meetings will be shared with students closer to the start of the workshop.***

HypnoBirthing-LogoWSeal-1000.jpg

HypnoBirthing - The Mongan Method, is a unique method of relaxed, natural childbirth education. Enhanced by hypnosis techniques, it provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.  As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.

This class will be taught via the Zoom live video platform. Students will be able to ask questions and view instructor in real time.

May 2nd, May 10th, May 17th, May 24th, May 31st
Saturday and Sunday afternoons 1:30-4:30pm.

NOTE: This class begins on Saturday May 2nd then meets on Sunday from there on

Location: Online in the comfort of your home!

Cost: $275 per couple (includes class materials Book, handouts and downloadable scripts) Books will be mailed to your home address with download cards, Handouts will be available online

Couples enrolling in this course also receive a code for 30% off an Online Guided Spinning Babies session should they be interested ($40 value)

About Bec:

1137+Bec+Om+Births-036.jpg

Bec Conant has been teaching HypnoBitrhing® since 2006, attended nearly 300 births as a doula for HypnoBirthing families. She also used HypnoBirthing for the birth of her son. Bec is also a certified Spinning Babies Parent educator, and loves sharing how the mindbody connection can have a dramatic, positive impact on the birth experience for moms, babies, and families. Bec has taught Prenatal yoga for over 20 years. She is the founder of Om Births, as well as the director of Pre and Postnatal yoga at Down Under School of Yoga.

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Apr
16
5:30 PM17:30
Spinning Babies, HypnoBirthing

Online Guided Spinning Babies® for Parents

You may have heard about the amazing effects of Spinning Babies® techniques on positioning for breech babies, now learn how to incorporate these techniques to possibly avoid a breech baby altogether. Understand the structure and malleability of your pelvis, and how to use your own movements and positions to work best with your body through labor to speed up and smooth out your labor!

This online format will include access to the recorded Spinning Babies® for Parent class video. The Parent E-book and reference materials from the class, the Daily Essentials yoga video fr home practice, and a live video call with Bec (SpBCPE) to clarify techniques and information.

This class will cover:
1. The pelvis, the uterus, and the collection of soft tissues that support the pregnant uterus.

2. How the position of the baby in the pelvis can impact your comfort in pregnancy and ease during the birth process.

3. Daily activities that promote more comfort in pregnancy.

4. Gentle stretches, positions or exercises that a mother can practice in pregnancy and during labor to encourage a more flexible pelvis.

5. Have fun learning Belly Mapping! The bumps, kicks and wiggles you are feeling can tell you the position of your baby in that moment.

Cost $135 per couple


View Event →
HypnoBirthing® Online with Down Under Yoga
Apr
6
to Apr 7
HypnoBirthing, Workshop

HypnoBirthing® Online with Down Under Yoga

The Original HypnoBirthing- From the comfort of your own home!


***Please note that this course will be taught remotely so students can join the video sessions from home. This is due to the COVID-19 outbreak and the change is being made with the permission of the HypnoBirthing Institute. Details on joining the video meetings will be shared with students closer to the start of the workshop.***

HypnoBirthing-LogoWSeal-1000.jpg

HypnoBirthing - The Mongan Method, is a unique method of relaxed, natural childbirth education. Enhanced by hypnosis techniques, it provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.  As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.

This class will be taught via the Zoom live video platform. Students will be able to ask questions and view instructor in real time.

April 6th-May 5th
Monday evenings 6-9pm

Location: Online in the comfort of your home!

Cost: $275 per couple (includes class materials Book, handouts and downloadable scripts) Books will be mailed to your home address with download cards, Handouts will be available online

About Bec:

1137+Bec+Om+Births-036.jpg

Bec Conant has been teaching HypnoBitrhing® since 2006, attended nearly 300 births as a doula for HypnoBirthing families. She also used HypnoBirthing for the birth of her son. Bec is also a certified Spinning Babies Parent educator, and loves sharing how the mindbody connection can have a dramatic, positive impact on the birth experience for moms, babies, and families. Bec has taught Prenatal yoga for over 20 years. She is the founder of Om Births, as well as the director of Pre and Postnatal yoga at Down Under School of Yoga.

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Online HypnoBirthing® Series with Bec Conant
Oct
3
to Nov 7
HypnoBirthing, Workshop

Online HypnoBirthing® Series with Bec Conant

  • Zoom Platform Online Series (map)
  • Google Calendar ICS
HypnoBirthing-logo.jpg

HypnoBirthing - The Mongan Method, is a unique method of relaxed, natural childbirth education. Enhanced by hypnosis techniques, it provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature.  As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.

Every Wednesday Evening 6-8:30pm for 5 Weeks. Starts Wednesday Oct 3rd (no class Oct 31st)

This series utilizes the zoom platform. Instructions on how to download and sign in will be sent to you via email prior to the start of class

Cost: $275 per couple (includes all class materials, Book and practice CD)

About Bec:

Seated Portrait Bec.jpg

Bec has been teaching Yoga classes since 2001, when she finished the teacher training course at OM Yoga Center under Cyndi Lee. Since then Bec has gone on to gain certifications in restorative yoga and her specialty, pre-natal and post-natal yoga. Bec focuses on helping women develop strength, flexibility and confidence throughout their pregnancy and post-partum. Bec has studied prenatal and post natal yoga with Betsy Kase, Janice Clarfield, and Judith Lasater. Bec has also assisted Janice in training future prenatal yoga teachers at Kripalu Center for Yoga and Wellness. In January of 2007, Bec completed Barbara Benagh's 15 month course: The Art of Teaching Yoga. In April of 2017 Bec completed Kaia Yoga's Meditation Teacher Training with David Nichtern.

Bec began her training as a Birth Doula in August of 2002 during a pre-natal yoga training. Her first birth experience taught her the value of intuition and a calm, steady presence in birth. Bec has attended nearly 200 births —  first in the New York area, and here in Boston since September 2005. Bec was certified through DONA International until 2012 and is a HynoBirthing Certified Instructor.

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Feb
19
6:00 PM18:00
Workshop, HypnoBirthing

Speaker Series: HypnoBirthing

Om Births is excited to welcome you to talks by local experts in fitness, childbirth and infant care.
These open forum talks will give parent's a chance to gather much needed information around a variety of topics surrounding the Childbearing year and first few years of parenthood.
Experts will be available for questions following their presentations and will have contact information for referrals for further services.

February Topic: HypnoBirthing®
Speaker: Bec Conant

Designed by Marie Mongan, the HypnoBirthing The Mongan Method program is based upon the idea that a natural, comfortable birthing can be realized through deep relaxation and freedom from fear. Expectant couples take HypnoBirthing classes with certified practitioners and learn how to achieve profound relaxation together. They also learn specific techniques for all aspects of birthing—from riding surges (contractions), to speaking to medical professionals in way that produces the best environment for birthing. HypnoBirthing is becoming very popular among couples and the caregivers because the results are so great—fearless pregnancy, fearless birthing and really mellow babies.
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