This workshop will introduce parents and teachers of young children to a repertoire of tools and strategies to address a toddler's emotional and physical needs. Using Yoga breathing and postures, along with mindfulness practices this workshop will teach techniques to help parents and teachers assist young children in developing:

• Self awareness
• Social awareness
• Self Management
• Relationship Skills
• Responsible Decision Making

Lead by Early Education expert Lara Hochieser this is an amazing workshop for learning yoga to support your children's emotional and social development as well as their physical flexibility. Appropriate for anyone who has or works with kids.

 Lara Hocheiser, E-RYT, RCYT, early education expert and founder/director of Flow and Grow Kids Yoga teacher training.
Lara was a classroom teacher when she noticed the need for a different kind of skill set than was offered in a typical classroom. That is what urged her to begin a children's yoga journey. More than a decade of studies in yoga plus 15 year in early education, and continuous studies with leaders in the field such as Jennifer Harper Cohen, Mayuri Gonzales, Tara Rachel Jones and Abbie Davies had helped shape her methodology. As a young woman, Lara was mentored by the education director of Pine Village Preschool, Jacie Feinberg, and also by Roman Szpond, owner of Inner Strength Studios. She now resides in New York City.