Filtering by: Spinning Babies
May
21
5:30 PM17:30
Spinning Babies, HypnoBirthing

Online Guided Spinning Babies® for Parents

You may have heard about the amazing effects of Spinning Babies® techniques on positioning for breech babies, now learn how to incorporate these techniques to possibly avoid a breech baby altogether. Understand the structure and malleability of your pelvis, and how to use your own movements and positions to work best with your body through labor to speed up and smooth out your labor!

This online format will include access to the recorded Spinning Babies® for Parent class video. The Parent E-book and reference materials from the class, and a live video call with Bec (SpBCPE) to clarify techniques and information.

This class will cover:
1. The pelvis, the uterus, and the collection of soft tissues that support the pregnant uterus.

2. How the position of the baby in the pelvis can impact your comfort in pregnancy and ease during the birth process.

3. Daily activities that promote more comfort in pregnancy.

4. Gentle stretches, positions or exercises that a mother can practice in pregnancy and during labor to encourage a more flexible pelvis.

5. Have fun learning Belly Mapping! The bumps, kicks and wiggles you are feeling can tell you the position of your baby in that moment.

Cost: $135 per couple


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May
18
to Jun 8
HypnoBirthing, Spinning Babies, Workshop

Natural Childbirth: Working with your Labor

1138 Bec Ryan Expecting-051.jpg

Working with your Labor

A Natural Childbirth class
with Bec Conant

This comprehensive class is for expectant parents seeking an unmedicated birth experience, or delaying using pharmacological pain management options during labor. This class focuses on yogic and other coping techniques with an emphasis on working through the labor process. Class time will allow for both discussion and practice of coping mechanisms.

Specific topics covered:

  • The four cornerstones to working with the labor experience

  • Signs of labor onset and when to engage with your labor

  • Comfort techniques such as:

    • Breathing,

    • Massage,

    • Visualization,

    • Movement and positions,

    • Rebozo, (available for purchase if interested)

    • Hydrotherapy,

    • and medication

  • Birth plans and how to make informed decisions in labor

  • Pushing and birth in all it's forms (natural and not)

  • Immediate postpartum and newborn procedures.

Parents will have a chance to envision the specifics of how they wish to welcome their baby into their arms, and work with the specifics of their birth experiences.

This class will meet through Down Under Yoga’s online platform. Handouts for each class will be emailed to participants.

$275 per couple

Includes all handouts and class materials

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Apr
16
5:30 PM17:30
Spinning Babies, HypnoBirthing

Online Guided Spinning Babies® for Parents

You may have heard about the amazing effects of Spinning Babies® techniques on positioning for breech babies, now learn how to incorporate these techniques to possibly avoid a breech baby altogether. Understand the structure and malleability of your pelvis, and how to use your own movements and positions to work best with your body through labor to speed up and smooth out your labor!

This online format will include access to the recorded Spinning Babies® for Parent class video. The Parent E-book and reference materials from the class, the Daily Essentials yoga video fr home practice, and a live video call with Bec (SpBCPE) to clarify techniques and information.

This class will cover:
1. The pelvis, the uterus, and the collection of soft tissues that support the pregnant uterus.

2. How the position of the baby in the pelvis can impact your comfort in pregnancy and ease during the birth process.

3. Daily activities that promote more comfort in pregnancy.

4. Gentle stretches, positions or exercises that a mother can practice in pregnancy and during labor to encourage a more flexible pelvis.

5. Have fun learning Belly Mapping! The bumps, kicks and wiggles you are feeling can tell you the position of your baby in that moment.

Cost $135 per couple


View Event →